Zinc for Health Benefits. Since in high school chemistry lesson time we must recognize a given mineral symbol Zn (zinc). Or the term bekennya is zinc. Well, this mineral is important for our body because it has a very important role although the amount that could be considered quite small.
The recommended daily dose of zinc varies in each person. The recommended daily dose of zinc is 15 mg / day for adult males and 12 mg / day for adult women.
Manfaat Zinc Bagi Kesehatan. Sejak di bangku
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